Work has been hectic. I was babysitting some consultants for a week which meant I didn’t get much of my own work done and certainly didn’t have time to track, let along blog. And we all know what happens when you don’t track! I didn’t go nuts but I know I consumed too much salt and I certainly drank too much wine over the weekend that followed. Gained a pound and I’m bloody grateful it wasn’t more.
So this week has been better and as King Julian would say my mantra has been “I like to move it, move it”...
- Sunday – 6km hard bike ride along a rough trail
- Monday – 3km walk
- Tuesday – 3 km fast walk (trying to keep up with 9 y/o on a bike!)
- Wednesday – 3km easy bike ride + an hour in the garden at night The ride was especially cool because this was the same route of my first few rides that I had huffed and puffed around and yet this time it was EASY!
- Thursday – 4.5km walk
- Friday - 4.5km walk
- Today – housework, housework, housework
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