Lost just over a pound this week. More importantly I lost my best friend of 19 years, my darling cat Rooney. He's been with me through (excuse the pun) thick and thin, boyfriends, husbands and partners. He's moved house 8 times and maintained his super cool composure the whole time. A great rat catcher but more lover than fighter. Would befriend all the neighbourhood cats rather than defend his territory. He will be sadly missed. Nothing like going through old photos and catching glimpses of yourself at your fattest to strengthen your resolve though so thank you Rooney, I'll keep going this week for you xxx.