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Thursday, November 5, 2009

Week 7 weigh in

I can't believe it's been 7 weeks already!  300 grams off after a week of not counting calories much so I'm pretty happy. Have still been watching portion sizes and making sure the balance of protein, carbs and good fats is there (and no sugary drinks) - it's paying off!

Reading a lot of blogs for inspiration - there are some amazing achievements out there! Next mini goal is to get to 93kg for Christmas which will be the 5% mark...bring it on!

2 comments:

  1. Okay, what is 300 grams off? I'm from the U.S. We aren't very bright.
    Keep going! You're doing great.

    ReplyDelete
  2. It's a tiny tiny amount but thankfully still a minus - just over half a pound ;). Welcome back from your weekend!

    ReplyDelete

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