|Strawberries from my garden|
blueberries from Mums - and
2 types of plums from friends.
That little Scottish woman that weighed me in that night wrote 104kg (229 pounds) on my little booklet and I remember not really hearing what else was said during the meeting and then crying the length of short walk home. I must have only gone back a few times. Not enough to make a difference anyway.
So while I've read research that tells us how easy it is to gain a pound or 2 each year - I'm 18kg (41 pounds) lighter than I was 12 years ago.
Something must be working. Back to the fruit!