Just a super short check in to note a 400gram loss after a weekend with lunch out on Saturday and a BBQ with friends last night. Didn't make stellar choices at the BBQ (still had a cheesy sausage!) but I stayed off the alcohol and we had been for a 6km walk earlier in the day. Phew. We were asked to take desert - eek! Was very thankful for the inspiration of the Healthy Food Guide - went for the retro option and took (relatively) safe Ambrosia which was a mega hit all around.
Hope everyone had a good weekend whereever you are.
Yay for success. My ex-inlaws always had ambrosia and carrot aspic salad at every SINGLE family get together and I got to the point where just the sight of it would make me gag!
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